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Tai Chi by the Sea

 

Your Health begins with YOU!

Welcome to our online showroom!
If you're not already familiar with Tai Chi by the Sea's classes the DVD's may not be useful, but if you have attended one or more classes then the DVD's can be used to help you practice the Tai Chi forms. 
Each DVD cost $24.95, plus shipping and handling and/or FL sales tax if applicable.
 
 

Offering Companion Workout DVD's to be used as a teaching aid that cover:

24 Forms with 8 Pieces Qigong.
This DVD covers basic Warmups, Tai Chi hand movements, Walking exercises, front and back views of the Yang style 24 forms, the 8 Pieces of Silk Brocade Qigong exercises and Closing Meditation.


Separate Left Kick
Double Hands Hold Up Heaven
High Pat the Horse

The Advanced forms DVD.
40 Forms, 42 Competition Forms and Short Traditional Yang Style

This DVD gives front and back views of the modern Yang style 40 forms, the competition 42 forms and the traditional Yang Short forms.
It includes Warmup Exercises and Closing Meditation.


To order or for more information
Call 386 423 0083

 
last updated march 22, 2021